Weigh In record (no journal entry) for 22 November 2016
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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652 kcal
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Fat: 34.60g | Prot: 58.27g | Carbs: 26.06g.
Breakfast: Mamão Formosa, Queijo Branco, Café com Leite Integral. Lunch: Café com Leite Integral, Rúcula. Dinner: Frango Grelhado (Pele Não Consumida), Ovo Cozido. more...
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Losing 0.6 kg a Week
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Leticia pietra's Weight History
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