Weigh In record (no journal entry) for 22 November 2016
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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346 kcal
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Fat: 7.23g | Prot: 14.17g | Carbs: 57.90g.
Breakfast: Mandarijn, Pickwick Groene Thee Cranberry. Lunch: Danone Danio Special Mango, Kiwi, Banaan. Snacks/Other: Mandarijn, Koffie, Pickwick Groene Thee Cranberry, Pickwick Groene Thee Cranberry. more...
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1851 kcal
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Exercise:
Driving - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Vonnepon's Weight History
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