Weigh In record (no journal entry) for 22 November 2016
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112.6 kg
Lost so far: 4.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1292 kcal
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Fat: 38.04g | Prot: 24.26g | Carbs: 213.83g.
Breakfast: Банан, Каждый День Масло Сливочное Крестьянское, Кукурузная Каша. Lunch: Серпуховхлеб Хлеб Донской, Доширак Лапша со Вкусом Курицы. more...
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Gaining 0.5 kg a Week
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Raspizdyai's Weight History
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