Raspizdyai's Journal, 22 Nov 16

Weigh In record (no journal entry) for 22 November 2016
112.6 kg Lost so far: 4.4 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2016:
1292 kcal Fat: 38.04g | Prot: 24.26g | Carbs: 213.83g.   Breakfast: Банан, Каждый День Масло Сливочное Крестьянское, Кукурузная Каша. Lunch: Серпуховхлеб Хлеб Донской, Доширак Лапша со Вкусом Курицы. more...
Gaining 0.5 kg a Week

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Raspizdyai's Weight History


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