Weigh In record (no journal entry) for 22 November 2016
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66.3 kg
Lost so far: 16.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1068 kcal
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Fat: 44.70g | Prot: 66.55g | Carbs: 100.35g.
Breakfast: Jumbo Karnemelk, Gekookt Ei. Lunch: Bosui of Lenteui, Ijsbergsla, Perfekt Cashewnoten Ongezouten, Vita D'or Yogonaise, Tonijn in Water (uit Blik). Dinner: C1000 Appelcompote, Gekookte Spruitjes, Gebakken of Gebraden Varkenskarbonade. Snacks/Other: Mandarijn, Appel. more...
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Gaining 0.3 kg a Week
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Moosiskriebel's Weight History
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