Weigh In record (no journal entry) for 22 November 2016
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74.8 kg
Lost so far: 8.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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483 kcal
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Fat: 21.90g | Prot: 65.62g | Carbs: 2.78g.
Breakfast: Вареное Яйцо. Lunch: Желудки Куриные. more...
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Losing 4.2 kg a Week
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valeriya.korolev's Weight History
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