Weigh In record (no journal entry) for 21 November 2016
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1302 kcal
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Fat: 108.19g | Prot: 45.92g | Carbs: 46.06g.
Lunch: 서울우유 버터, 김치, 이마트 앞다리살, 계란장조림, 돼지고기장조림, 열무김치, 된장, 아욱국. Dinner: 양상추, 오이, 레몬즙, 페스토 소스, 리코타 치즈 (전유), 순무. Snacks/Other: Navitas 카카오닙스, 아보카도. more...
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1720 kcal
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Exercise:
Sleeping - 8 hours, Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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kimhooyoung's Weight History
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