Weigh In record (no journal entry) for 21 November 2016
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1269 kcal
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Fat: 48.20g | Prot: 59.96g | Carbs: 159.42g.
Breakfast: Herbata z Cukrem, Biedronka Makrela Wędzona. Lunch: Polędwica Sopocka, Kajzerka. Dinner: Kajzerka. Snacks/Other: Herbata z Cukrem, Kiwi, Ogórki Konserwowe, Morliny Polędwica Sopocka, Jabłko. more...
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Gaining 4.7 kg a Week
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alegoria's Weight History
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