Weigh In record (no journal entry) for 21 November 2016
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76.8 kg
Lost so far: 29.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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4302 kcal
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Fat: 368.86g | Prot: 129.42g | Carbs: 124.01g.
Breakfast: Hershey's Chocolate Amargo 60% de Cacau, Ovo, Apti Cacau em Pó, Nestlé Chocolate em Pó Solúvel 50% Cacau, Leite de Coco, Apti Gelatina sem Sabor, Camponesa Creme de Leite, Abacate. Lunch: Andorinha Azeite de Oliva Extra Virgem, Hershey's Chocolate Amargo 60% de Cacau, Repolho Verde, Pernil Assado, Sal Marinho. more...
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Gaining 0.7 kg a Week
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davydcabral's Weight History
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