Ashlotta's Journal, 21 Nov 16

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Weigh In record (no journal entry) for 21 November 2016

57.4 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2016:

231 kcal

Fat: 7.19g | Prot: 3.80g | Carbs: 39.14g. Breakfast: Кофе, Алексеевское Вареная Сгущенка, Формула Успеха Печенье Сахарное с Кунжутом. Snacks/Other: Зеленое Яблоко. more...

1619 kcal

Exercise: Hiking - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Ashlotta's Weight History

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Ashlotta's Journal, 21 Nov 16

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Ashlotta's Weight History