Weigh In record (no journal entry) for 21 November 2016
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85.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1571 kcal
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Fat: 80.46g | Prot: 82.99g | Carbs: 138.70g.
Breakfast: Grøn Te, Kaffe, Cherrytomater, Gulerødder, Granatæble, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Vanilje, Mandler. Lunch: Oksekød eller Kødsovs, Græskarkerner, Kålsuppe, Skalotteløg eller Forårsløg, Peberfrugter, Agurk (med Skræl), Gulerødder, Broccoli. Dinner: Blandet Salat, Løg, Rejehuset Grønlandske Rejer, Mayonnaise, Æg, Pålækker Rullepølse, Rugbrød, Danskvand. Snacks/Other: Kims Mandler, Coca-Cola Coco-Cola Zero, Citronkage, Grøn Te, Kaffe. more...
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Losing 0.9 kg a Week
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Mussejka's Weight History
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