Weigh In record (no journal entry) for 21 November 2016
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75.4 kg
Lost so far: 8.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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551 kcal
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Fat: 16.34g | Prot: 39.93g | Carbs: 76.18g.
Breakfast: Вареное Яйцо. Lunch: Магнит Хурма, Квашеная Капуста, Куриный Бульон, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Gaining 4.2 kg a Week
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valeriya.korolev's Weight History
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