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KomorebiPinku
Journal
20 Nov 16
KomorebiPinku's Journal, 20 Nov 16
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Weigh In record (no journal entry) for 20 November 2016
63 kg
Lost so far:
6 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 November 2016:
213 kcal
Fat: 1.79g | Prot: 6.03g | Carbs: 46.49g.
Breakfast:
Té sin Azúcar.
Lunch:
Brócoli, Patatas Cocidas, Chef Aceite Maravilla, Arroz Blanco.
Snacks/Other:
Guindas Rojas Ácidas, Orbit Chicle.
more...
1943 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes.
more...
steady weight
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KomorebiPinku's Weight History
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