schnitzle's Journal, 09 Jan 12

Ate at the Breakfast CLub and had pizza for dinner :P Day after partying menu is SO BAD!
105.2 kg Lost so far: 12.7 kg.    Still to go: 37.2 kg.    Diet followed: Poorly.

View Diet Calendar, 09 January 2012:
1879 kcal Fat: 47.49g | Prot: 106.55g | Carbs: 260.13g.   Breakfast: Half and half, honey, sugar, coffee, Whey to Go Protein Powder - Natural Vanilla Flavor, mountain high yogurt, Butter, ketchup, HealthFull 10 grain English Muffin, Reddiegg. Dinner: avocado, low fat sour cream, Easy Mix Corn Bread, Hearty Turkey Chili with Beans. Snacks/Other: peppermint candy cane. more...
Losing 0.3 kg a Week

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schnitzle's Weight History


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