Weigh In record (no journal entry) for 20 November 2016
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1838 kcal
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Exercise:
Driving - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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Vonnepon's Weight History
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