ggraphic's Journal, 20 Nov 16

escrevi errado :P
82 kg Lost so far: 13 kg.    Still to go: 15 kg.    Diet followed: 100%.

View Diet Calendar, 20 November 2016:
651 kcal Fat: 32.93g | Prot: 45.93g | Carbs: 39.80g.   Lunch: Bela Ischia Suco de Uva, Peito de Frango, Couve Refogada, Purê de batatas. Snacks/Other: Murano Azeite de Oliva Extra Virgem (Murano), Latco Queijo Ralado (Crioulo), Sementes Esperança Amendoim Meia Banda (Mandubim). more...
Losing 10.5 kg a Week

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ggraphic's Weight History


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