Weigh In record (no journal entry) for 20 November 2016
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77.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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604 kcal
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Fat: 26.11g | Prot: 30.08g | Carbs: 73.31g.
Breakfast: Обычные Блины, Икра Красная. Lunch: Грейпфрут, Лимон, Мандарин. more...
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Losing 1.4 kg a Week
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division.96's Weight History
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