Weigh In record (no journal entry) for 19 November 2016
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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2482 kcal
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Fat: 126.70g | Prot: 138.10g | Carbs: 190.64g.
Breakfast: Первая Свежесть Котлеты Домашние, La Molisana Спагетти Вареные, Мандарины, Дикси Варенье Малиновое, Сырники Свои, Коломенское Батон Нарезной, Колбаса Докторская. more...
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Gaining 2.1 kg a Week
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iveeskela's Weight History
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