Weigh In record (no journal entry) for 09 January 2012
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111.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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1027 kcal
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Fat: 29.05g | Prot: 38.03g | Carbs: 149.00g.
Breakfast: Coffee (Brewed From Grounds) , Sugar Free Peppermint Mocha Liquid Coffee Creamer, Chicken Margherita. Lunch: Jet Puffed Marshmallows, Natural Creamy Peanut Butter Spread. Dinner: Steamfresh Mixed Vegetables. Snacks/Other: Dark Chocolate Covered Marshmallow Pumpkin. more...
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Gaining 1.9 kg a Week
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Shantelbarnhill's Weight History
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