Weigh In record (no journal entry) for 20 November 2016
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93.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1168 kcal
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Fat: 47.54g | Prot: 53.91g | Carbs: 130.08g.
Breakfast: Обычные Блины, Вареное Яйцо, Чудо Чудо Коллекция Черничный Бисквит. Lunch: Яйцо, Barilla Макароны, Салат Цезарь, Щи с Мясом. Snacks/Other: Песочное Печенье. more...
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Losing 0.0 kg a Week
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