Weigh In record (no journal entry) for 20 November 2016
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1167 kcal
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Fat: 23.32g | Prot: 46.74g | Carbs: 196.47g.
Breakfast: Nalu Nalu, Activia Natuur Mager. Lunch: Materne Aardbeien Confituur, Bruine Boterham. Dinner: Turkse Pizza. Snacks/Other: Mentos Pure Fresh. more...
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Losing 2.1 kg a Week
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kimgoossens's Weight History
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