Ростовщик's Journal, 20 Nov 16

Weigh In record (no journal entry) for 20 November 2016
90 kg Lost so far: 45 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2016:
176 kcal Fat: 3.18g | Prot: 5.60g | Carbs: 29.78g.   Breakfast: Ролл с Лососем, Ролл с Огурцом, Роллы, Ролл Калифорния, Роллы Филадельфия. more...
2183 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 0.4 kg a Week

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Ростовщик's Weight History


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