Weigh In record (no journal entry) for 19 November 2016
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107.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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1284 kcal
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Fat: 53.49g | Prot: 43.47g | Carbs: 157.22g.
Lunch: Бутерброд с Маслом и Сыром, Борщ Украинский. Dinner: Макдоналдс Шейк Гуава, Макдоналдс Картофель Фри (Маленькая), Макдоналдс Гранд Чизбургер. more...
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Losing 0.1 kg a Week
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Classic_D's Weight History
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