Weigh In record (no journal entry) for 19 November 2016
|
72 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2016:
|
744 kcal
|
Fat: 23.43g | Prot: 45.78g | Carbs: 84.86g.
Breakfast: Milfina Butter, Harry Toastbrot. Dinner: Farm Freude Hähnchenkassler, Birkenhof Möhrengemüse, Kartoffelpüree. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|