Lully Cardoso's Journal, 19 Nov 16

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Weigh In record (no journal entry) for 19 November 2016

60.4 kg Lost so far: 4.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2016:

1492 kcal

Fat: 95.87g | Prot: 78.35g | Carbs: 75.42g. Breakfast: Queijo Coalho. Lunch: Cacau Show Trufa Tradicional, Kibe Frito, Coxinha de Festa, Carne de Porco do Lombo Assada. Dinner: Bilu Pipoca Doce. Snacks/Other: Coco. more...

1630 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 19 Nov 16

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Lully Cardoso's Weight History