Weigh In record (no journal entry) for 19 November 2016
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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1570 kcal
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Fat: 82.00g | Prot: 42.60g | Carbs: 173.70g.
Breakfast: Activia Natuur Mager. Lunch: Materne Aardbeien Confituur, Bruine Boterham. Dinner: Mayonaise, Frieten, Delicato Roomsaus met Groene Peper, Scampi. Snacks/Other: Activia Natuur Mager. more...
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Gaining 2.5 kg a Week
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kimgoossens's Weight History
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