Weigh In record (no journal entry) for 19 November 2016
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57.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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791 kcal
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Fat: 32.86g | Prot: 21.71g | Carbs: 109.24g.
Breakfast: Мандарины. Lunch: Мандарины. Dinner: Котлета Говяжья, Жареная Картошка. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 2.8 kg a Week
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Elizaivv's Weight History
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