Weigh In record (no journal entry) for 19 November 2016
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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675 kcal
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Fat: 18.66g | Prot: 16.47g | Carbs: 113.24g.
Breakfast: Каждый День Цветочный Мед, Грецкие Орехи, Геркулес Овсяные Хлопья, Курага. Snacks/Other: Пирожок с Капустой, Бахетле Пирожок с Яблоками Постный. more...
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Gaining 1.4 kg a Week
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elenakotik's Weight History
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