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KomorebiPinku
Journal
18 Nov 16
KomorebiPinku's Journal, 18 Nov 16
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Weigh In record (no journal entry) for 18 November 2016
64 kg
Lost so far:
5 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 November 2016:
323 kcal
Fat: 2.39g | Prot: 4.16g | Carbs: 73.09g.
Breakfast:
Manzana Verde.
Lunch:
Salsa de Tomate, Arroz Blanco (de Grano Largo, Cocido).
Snacks/Other:
Orbit Chicle, Ambrosoli Frugelé, Ambrosoli Amberries, Cuchufli, Café.
more...
1677 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
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KomorebiPinku's Weight History
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