Weigh In record (no journal entry) for 18 November 2016
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79.8 kg
Lost so far: 11.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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734 kcal
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Fat: 55.91g | Prot: 43.31g | Carbs: 13.72g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Atkins Frozen Farmhouse-Style Sausage Scramble. Dinner: chicken taco soup. more...
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steady weight
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MaineDonna's Weight History
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