Weigh In record (no journal entry) for 11 November 2016
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79.8 kg
Lost so far: 11.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1270 kcal
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Fat: 98.86g | Prot: 67.54g | Carbs: 19.69g.
Breakfast: Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Kraft American Cheese Slice, McDonald's Round Egg, McDonald's Sausage Patty. Dinner: chicken taco soup. Snacks/Other: Laughing Cow Creamy Spicy Pepper Jack, Hormel Original Pepperoni Slices. more...
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Losing 1.0 kg a Week
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MaineDonna's Weight History
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