Galaga69's Journal, 18 Nov 16

Weigh In record (no journal entry) for 18 November 2016
78 kg Lost so far: 2.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2016:
2151 kcal Fat: 69.98g | Prot: 103.18g | Carbs: 276.72g.   Lunch: Caffè Zuccherato, Mela, Finocchio, Gallo Risotti da Chef (Pescatora). Dinner: Caffè Zuccherato, Mozzarella, Patatine Fritte, Involtini di Carne, Pane Italiano. Snacks/Other: Pan di Spagna, Actimel Multifrutti. more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Galaga69's Weight History


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