Weigh In record (no journal entry) for 18 November 2016
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78.1 kg
Lost so far: 17.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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636 kcal
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Fat: 30.20g | Prot: 31.95g | Carbs: 58.36g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Карусель Печенье Ракушки с Творогом, Макдоналдс Кетчуп, Майонез, Куриная Грудка Отварная. more...
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Losing 0.8 kg a Week
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division.96's Weight History
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