Weigh In record (no journal entry) for 18 November 2016
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56.1 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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212 kcal
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Fat: 7.38g | Prot: 21.26g | Carbs: 14.70g.
Breakfast: Салат с Курицей, Кабачковая Икра, Кофе с Молоком. Snacks/Other: Universal Nutrition Animal Pak Витамины. more...
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Losing 0.7 kg a Week
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lena9264443's Weight History
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