Weigh In record (no journal entry) for 15 July 2016
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117 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 14.62g | Prot: 43.57g | Carbs: 70.01g.
Breakfast: TiP Delikatess Hinterkochschinken, Gurke (mit Schale), Magerquark, Grafschafter Roggenmisch-Toastbrötchen, Yammie Sauce, Banane. more...
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Gaining 0.4 kg a Week
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engel-in-zivil's Weight History
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