Weigh In record (no journal entry) for 18 November 2016
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85.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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1894 kcal
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Fat: 68.29g | Prot: 102.12g | Carbs: 142.65g.
Breakfast: Urtete, Kaffe, Nordic Food Partners Økologisk Chia Frø, Granatæble, Cherrytomater, Arla Cheasy Skyr med Vanilje, Gulerødder, Mandler. Lunch: Bagt eller Stegt Laks, Kalkunkød (Kogt, Stegt), Agurk (med Skræl), Sød Rød Peberfrugt, Blomkål, Gulerødder, Savoy Kål, Tomater, Broccoli, Grønne Ærter, Vand. Dinner: Rød Bordvin, JK Salater & Dressinger København V Reje Salat Luksus, Franskbrød, Iceberg, Sort Peber. Snacks/Other: Rema 1000 Pistacchio Italiensk Is, Rema 1000 Affogato All'amarena Italiensk Is med Kirsebær, Wrigley Hubba Bubba Classic. more...
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Losing 0.4 kg a Week
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Mussejka's Weight History
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