Weigh In record (no journal entry) for 18 November 2016
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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1899 kcal
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Fat: 66.08g | Prot: 86.74g | Carbs: 120.70g.
Breakfast: Kawa z Mlekiem, Pasztetówka, Bagietka. Dinner: Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Mintaj w Panierce, Barszcz Czerwony Zabielany. Snacks/Other: Wino Riesling, Biedronka Makrela Wędzona. more...
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Gaining 0.6 kg a Week
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alegoria's Weight History
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