Weigh In record (no journal entry) for 18 November 2016
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73.6 kg
Lost so far: 10 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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620 kcal
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Fat: 40.25g | Prot: 21.15g | Carbs: 34.46g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом и Колбасой. Lunch: Магнит Венигрет Овощной, Сарделька. more...
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Losing 7 kg a Week
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valeriya.korolev's Weight History
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