Weigh In record (no journal entry) for 17 November 2016
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60.2 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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301 kcal
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Fat: 7.54g | Prot: 12.25g | Carbs: 45.26g.
Breakfast: Капучино, Голубика, Frischgold Frische Fettarme Milch, Alnatura Kinder Früchte Müsli. more...
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Losing 0.1 kg a Week
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Lanasitova's Weight History
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