Weigh In record (no journal entry) for 17 November 2016
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111.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1194 kcal
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Fat: 41.24g | Prot: 126.61g | Carbs: 87.03g.
Dinner: Orangen, Kokosöl, Satori Basmati-Reis, Gut Ponholz Frisch Vom Hähnchen, Hofmaier Katenschinken Gewürfelt, Orangen. more...
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Gaining 0.3 kg a Week
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isegrimm.88's Weight History
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