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susanmoneypenny
Journal
17 Nov 16
susanmoneypenny's Journal, 17 Nov 16
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Weigh In record (no journal entry) for 17 November 2016
65.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2016:
1494 kcal
Fat: 54.57g | Prot: 111.85g | Carbs: 136.55g.
Breakfast:
Bananen, Milbona Skyr Pfirsich-Maracuja.
Lunch:
Hähnchenbrust, Kaufland Salat Hähnchen mit Käse.
Dinner:
Ja! Mandarin-Orangen, Milbona Skyr Pur.
Snacks/Other:
ültje Erdnüsse.
more...
2156 kcal
Exercise:
Tanzen - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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susanmoneypenny's Weight History
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