аннетcus's Journal, 17 Nov 16

Weigh In record (no journal entry) for 17 November 2016

87 kg Lost so far: 2.2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2016:

288 kcal

Fat: 9.10g | Prot: 14.20g | Carbs: 33.20g. Breakfast: SPAR Расстегай с Рыбой. more...

2393 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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аннетcus's Weight History