Weigh In record (no journal entry) for 16 November 2016
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86.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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453 kcal
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Fat: 6.10g | Prot: 14.49g | Carbs: 89.40g.
Breakfast: Фиги Меджул, Красная Цена Печенье Мария, Домик в деревне Кефир 1%, Карусель Котлета Домашняя, Картофель Отварной. more...
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Gaining 7.7 kg a Week
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