Weigh In record (no journal entry) for 16 November 2016
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68.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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930 kcal
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Fat: 9.10g | Prot: 59.30g | Carbs: 158.60g.
Breakfast: Activia Natuur Mager. Lunch: Materne Aardbeien Confituur, Bruine Boterham. Dinner: Kalfslapje, Suiker, Ajuin, Wortelen (Ingevroren), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Kiwi, Activia Natuur Mager. more...
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Losing 1.4 kg a Week
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kimgoossens's Weight History
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