Weigh In record (no journal entry) for 18 February 2013
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60.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1454 kcal
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Fat: 64.68g | Prot: 49.63g | Carbs: 176.83g.
Breakfast: Раффаэлло, Зеленый Чай, Язык Говяжий, Пшеничный Хлеб, Груши. Lunch: Зеленый Чай, Приготовленная Цветная Капуста (из Свежих), Пшеничный Хлеб, Язык Говяжий. Dinner: Кефир 3,2%. more...
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2431 kcal
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Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Hiking - 1 hour, Swimming (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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strekosa's Weight History
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