Weigh In record (no journal entry) for 05 November 2016
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1175 kcal
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Fat: 43.87g | Prot: 52.57g | Carbs: 154.49g.
Breakfast: Vega Geléia de Uva, Ovo, Grãos de Vida Aveia Laminada Grossa, Manteiga (com Sal), Banana Prata. Lunch: Pudim de Leite Condensado. more...
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Losing 0.6 kg a Week
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Ewerton Lima's Weight History
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