Weigh In record (no journal entry) for 15 November 2016
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79.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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458 kcal
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Fat: 21.00g | Prot: 19.40g | Carbs: 48.20g.
Breakfast: Itambé Leite em Pó Integral, Café Brasileiro Café, Nestlé Nesfit Integral (Pacote), Itambé Leite em Pó Integral, Café Brasileiro Café, Nestlé Nesfit Integral (Pacote). more...
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Gaining 0.7 kg a Week
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Deyse Santos's Weight History
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