Weigh In record (no journal entry) for 15 November 2016
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58.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1335 kcal
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Fat: 43.71g | Prot: 54.81g | Carbs: 91.80g.
Lunch: Ser Yogurt Bebible, SanCor Queso Danbo. Dinner: Papa al Horno (sin Comer la Cáscara), Pan de Carne. Snacks/Other: Granja del Sol Patitas de Pollo, Vino Tinto de Mesa. more...
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Losing 5.6 kg a Week
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coty iglesia's Weight History
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