Weigh In record (no journal entry) for 15 November 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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542 kcal
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Fat: 14.64g | Prot: 23.13g | Carbs: 82.25g.
Breakfast: Фругурт Йогурт Вишня 2,5%, Elmika Отруби Пшеничные с Топинамбуром. Lunch: Кубанская Буренка Кефир 2,5%, Elmika Отруби Пшеничные с Топинамбуром. Dinner: Банан. more...
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Gaining 0.3 kg a Week
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NastyaDe's Weight History
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