Weigh In record (no journal entry) for 15 November 2016
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57.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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224 kcal
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Fat: 8.93g | Prot: 2.80g | Carbs: 35.23g.
Breakfast: Волжский Пекарь Эклер с Сливочным Кремом, Кофе. Snacks/Other: Зеленое Яблоко. more...
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2044 kcal
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Exercise:
Sewing - 1 hour and 31 minutes, Hiking - 30 minutes, Washing Dishes - 7 minutes, Driving - 1 hour and 20 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 4 minutes, Cross Training - 3 minutes, Stairs (Climbing Stairs) - 1 minute, Hula Hoop - 1 minute, Showering - 13 minutes, Cooking - 10 minutes, Standing - 2 hours. more...
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Gaining 2.1 kg a Week
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Ashlotta's Weight History
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