Weigh In record (no journal entry) for 15 November 2016
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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560 kcal
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Fat: 13.11g | Prot: 53.54g | Carbs: 59.54g.
Breakfast: Китайская Капуста, Огурец (с Кожурой), Сладкий Красный Перец, Вареное Яйцо. Dinner: Мистраль Горох Зеленый Колотый, Цена и Качество Творог Обезжиренный 1,8%. more...
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Losing 3.5 kg a Week
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KALINKA33's Weight History
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